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Yoga embodies self-control through willpower, harmonizing both body and mind. Meditation aligns t...

Shakti or Kundalini, visualized as a coiled serpent at the base of the spine, represents the lat...

Drawing inspiration from the ancient traditions of Vastu, the Yoga of Interior Design, harmonizes...

We are interconnected cosmic entities, carrying our unique energy auras, intricately woven into t...

Patanjali is famous as the founder of yoga, he wrote & compiled the yogasutras, he was a reno...

The seven energy centres along the spinal column in the subtle body are known as chakras. In Yoga...

Patanjali compares Asana to resting like the divine serpent on the waters of infinity, preparing ...